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Prince Harry and Meghan Markle Advocate for Mental Health During Nigeria Visit, It’s OK to have bad day Harry tells Students

Prince Harry and Meghan Markle embarked on a meaningful journey as they commenced their three-day visit to Nigeria, aiming to address various issues and engage with the local community. Their trip kicked off with a visit to Lightway Academy in Abuja, where they participated in a mental health summit and interacted with students.

During the summit, Prince Harry delivered a poignant message, encouraging students to acknowledge their emotions and embrace the concept that it’s okay to have a bad day. He emphasized the importance of breaking the stigma surrounding mental health and urged the students to open up and talk about their feelings.

Meghan Markle echoed her husband’s sentiments, sharing personal anecdotes and emphasizing the significance of sharing stories and experiences. She highlighted the importance of fostering a supportive environment where individuals feel empowered to express themselves without fear or judgment.

The couple’s engagement at Lightway Academy also included discussions with students about their own experiences with mental health and the importance of seeking support when needed. They listened attentively to the students’ perspectives and offered words of encouragement and solidarity.

The visit to Nigeria holds particular significance as it aligns with the couple’s ongoing advocacy work, particularly in the realm of mental health awareness. Their presence at the summit and interactions with students underscored their commitment to promoting positive mental well-being and providing support to those in need.

Following the summit, Prince Harry is scheduled to visit a military rehabilitation center in Kaduna, where he will meet with injured service personnel. Meanwhile, Meghan will co-host an event on Women in Leadership with Dr. Ngozi Okonjo-Iweala, director-general of the World Trade Organization (WTO), further highlighting their dedication to various social causes.

Despite their busy schedule, the couple’s visit to Nigeria is characterized by genuine engagement, empathy, and a desire to make a positive impact on the lives of others. Their efforts to raise awareness about mental health issues and support the local community reflect their ongoing commitment to service and philanthropy.

Amrita Bhandari

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